In a small bowl, combine the ground flaxseed with the water. Focaccia by Weeknight Vegan. I always have a lot of sourdough discard in the refrigerator and this is a great way to use it up no matter what the season. If your vegan diet consists of whole plant based foods only, there are some additional factors to take into considration.White sourdough bread is NOT considered a whole food, so the traditional sourdough loaf would not be suitable for a whole foods plant based diet.. 4 cups flour 2 cups sugar 1 cup vegan margarine 1 cup applesauce 4 very ripe bananas 2 t. baking soda 2 T cinnamon 1 t. salt 6 T soy milk 1/2 t. white vinegar. Easy . The sourdough starter adds extra flavor, but doesn’t actually make the banana bread taste like sourdough bread. Grease a 2lb loaf tin with some oil and line with a sling of baking paper. Sourdough bread takes time to develop flavor, but most of the effort is all done by the bread itself, not you! Do not over-mix. This particular cycle called for a total of 30 minutes of kneading, a first rise of 40 minutes, and a second rise of 1 hour, 50 minutes. Spent sourdough that you'd normally discard and brown, gooey bananas give this quickbread tons of flavor. Some people on reddit have added chocolate chips to their peanut butter bread. For another recipe that gives you a tangy sourdough flavor, try my Easy Sourdough Brownies.. Sourdough Banana Bread. This bread is tasty, economical, and easy to boot. I’ve been making tasty quick breads since becoming vegan, don’t get me wrong, but this one is incredible. This recipe also has very little oil, using only 2 tablespoons of coconut oil. If you don't need the recipe to be vegan, you can use 1 large egg in place of the "flax egg" (ground flax + water) in the recipe. Vegan Sourdough Banana Bread by Stephie Cooks Many of us mastered our banana bread recipes during quarantine, but this unique recipe really deserves a shot. The bread bakes for 60 minutes, slightly longer than the usual 55 minutes. Gently fold in the pecans. This sourdough banana bread recipe uses discard sourdough for a thrifty quick bread that uses ingredients that might otherwise be wasted. Preheat your oven to 360 F (that’s not a typo). I slather it with peanut butter and enjoy it for breakfast, pair it with a cup of coffee for an afternoon snack, … It makes a great addition to easy baking recipes, including this banana bread recipe. Do not over-mix. Vegan banana bread recipe – Short video. ( See what else is in Ezekiel bread. ) Sourdough banana bread is put together like a regular quick bread but it uses a cup of sourdough starter to replace part of the flour and liquid from a traditional banana bread recipe. It is made with sourdough discard. Bread. Perfectly sweet, moist, and topped with a brown sugar crust, this delicious banana bread is super easy to … Mix in the flax, honey, sourdough starter, … Step 3. So if you happen to have a sourdough starter and aren’t sure what to make with the discard, this is THE perfect recipe! Mix in the sourdough starter and mashed bananas. HOW TO bake this bread without sourdough discard: use an additional 1/3 cup … When making bread I like to use a combination of gluten free flours because using just one is not going to give you the right texture, they all have different density, taste and smell. Then, everything changed when I discovered a banana bread recipe that uses sourdough starter. This recipe can also be made into banana muffins and is suitable for vegans. About the fifth time I made this loaf according to the recipe, I wanted so badly to change it up a bit - to reduce the sugar, the swap out the butter, etc. If you aren’t up for starting your own from scratch, getting some from a friend or a bakery is a great option. The best banana bread ever, and it’s vegan! But you can also make less-traditional breads, such as sourdough focaccia or Roasted Strawberry Sourdough Muffins, with your starter. That sounds great so feel free to add in some vegan ones if you have them. One huge loaf of bread requires no more than a couple spoonfuls of starter. I loooooove it. Remove from oven, let cool in pan for 10 minutes. GOOD! In a separate bowl combine the flour, salt, and baking soda. SO. Banana; Fresh Fruit Cup; There’s also a Pickle Spear available. Just knowing that a loaf is sitting in the kitchen will keep me coming back for just one more slice all day long. Thanks so much for this recipe! Step 4. In a large bowl, combine the flours, baking soda, and salt. Sign up with your email address to receive blog posts and other updates. Buckwheat, spelt and gram flour work in this batter and only baking soda (no baking powder) is needed for leavening. I'm Haley: a food-blogging Nutrition student who creates simple, nutritious, and tasty recipes. Once the bread is baked, let it cool for about 10 minutes in the pan, then flip it out and let it cool on a rack. Instructions. Posted on Published: May 21, 2020 Categories Breads. 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Like, almost as much as toilet paper. Thank you so much for sharing! Now that I’m not the only consumer (lover, actually) of banana bread in my household, one loaf might last… oh, I don’t know, a day or two? I swapped the egg for a flax egg, which can sometimes yield gummy baked goods. I have definitely made my share of banana bread, from my Cinnamon Sugar Banana Bread to Chocolate Chip Banana Bread. Ok, so you know the drill: measure out everything before you begin. But one of my favorite ways to use my discard is in this Vegan Sourdough Banana Bread. But wholegrain sourdough breads are suitable. The best part is that it requires no detailed procedure. ; Add the mashed bananas, milk, and flax eggs, … This recipe was developed using the French bread cycle on an early-model Zojirushi. Sourdough banana bread is put together like a regular quick bread but it uses a cup of sourdough starter to replace part of the flour and liquid from a traditional banana bread recipe. RIP. Mix dry ingredients in one bowl. A soft classic is a family favorite is Moist Healthy Vegan Banana Bread. Don’t discard your extra sourdough starter! https://www.onegreenplanet.org/vegan-recipe/easy-sourdough-bread-vegan Don’t discard your extra sourdough starter! This is based on a King Arthur® recipe but tweaked a bit based on sugar and spice preferences, and made vegan … thank you for your recipes I will be trying some. That’s right. If you are looking for the version without sourdough, you can find that here. Adapted from my Sourdough Banana Bread (vegan) Amount of sugar: use 150g for a slightly less sweet loaf or 200g if you prefer things sweeter. Ciabatta. To do this, line a sieve (mesh strainer) set over a bowl with 2 layers of cheesecloth. In a medium mixing bowl, mash the bananas with a fork. Preheat your oven to 350 degrees and grease a 9x5" bread pan. Feel free to have it with your favorite toppings! Most sourdough banana bread and zucchini bread recipes I’ve been able to find don’t allow for any rise time. Pinterest came to the rescue when I hunted down recipes that efficiently used lots of starter and little time and effort to make: crackers, brownies, biscuits, and cinnamon rolls were among the recipes that stood out to me, and have proven both efficient, easy, and so stinkin’ tasty. (My current favorite being Joshua Weissman’s No Knead Beginner Sourdough Bread.). Add the bananas, sugar, and vanilla to a bowl. When I bake this healthy banana bread recipe, I lose all control. And I can only manage making one or two loaves a week before I start finding flour in places I never want to find flour. The older a starter is, the more flavorful it is, so you’d be ahead of the game from the jump. (I didn’t want to make a separate menu item just for that—so here, I’ll put it with the fruit!) Before baking, you can sprinkle the top with some more ground flaxseed, cinnamon sugar, or more chopped pecans! Allow to cool before removing from the pan, then set on a rack to cool completely. Efficient and simple use of sourdough starter: check. I’ve been making tasty quick breads since becoming vegan, don’t get me wrong, but this one is incredible. When you are finished, this banana bread will make a great snack, bake sale item, or breakfast or brunch treat. Mar 31, 2020 - I’ve been baking with sourdough for a little over 9 months now. Can't wait to try this recipe, thanks for sharing! If you read my previous Chai Carrot Apple Streusel Bread blog post, you will know that I have been a huge fan of breakfast bread these days. Preheat oven to 350 degrees. Bake at 350 degrees F for about 45-50 minutes or until edges are golden brown. Pour the batter into the prepared loaf pan. Vegans Loaf Sourdough. Stephie, I'm interested in making vegan discarded sourdough bread with the same recipe as your banana bread recipe, please help ! I was surprised how "moist" it was using a lot less oil than the traditional banana bread recipe I usually use. Is Sourdough Bread Considered Plant Based? Another loved it and had no other comments, and the final taste-tester… well, he didn’t really participate because he prefers his sweets in the form of oatmeal raisin cookies or apple fritters. At one point - I believe it was just last week - I had three or four 32-oz mason jars of sourdough starter. I am so glad you enjoyed! But guys – this vegan sourdough banana bread is the stuff that vegan dreams are made of. One way to be super sure that your sourdough bread is 100% vegan and/or plant based, is to make it yourself at home. And I reduced the sugar by almost 50%, which can both reduce the moisture content and therefore the overall texture of the loaf, and not surprisingly, further displease some taste-testers. Mix in the sourdough starter, egg, and softened oil or butter. And then…. Step 2. A bread made from sprouted whole grains and legumes. In a second bowl, mash your ripe bananas and add the applesauce. How to make vegan banana bread – Step by step. Prep Time 10 mins Cook Time 55 mins This banana bread is a must, and you’ll agree with me upon first bite. Instead, the bread is treated more like a muffin mix with a bit of sourdough starter added, that goes straight into the oven after combining the ingredients. This time, instead of making my own starter, I got some from a friend who works at a local bakery. It’s no surprise therefore that people have turned to banana bread for answers during this crisis (Covid-19, for those reading this in the year 2030..). That’s a must. Pour the batter into a greased 9x5-inch bread pan. Our Instagram feeds are inundated with various adaptations of the classic- banana bread with chocolate chips, banana bread muffins, peanut butter banana bread, vegan banana bread.. Add to the dry ingredients and stir until just combined. I was 96.7% sure I’d like it, and even if I didn’t really like it, I’d still eat it. Copyright © 2020 Stephie Cooks | Birch on Trellis Framework by Mediavine, Nielsen-Massey Madagascar Bourbon Pure Vanilla Extract, 4 ounces, Optional toppings: Ground flaxseed; cinnamon sugar; chopped or whole pecans. The sourdough starter adds extra flavor, but doesn’t actually make the banana bread taste like sourdough bread. Add mashed banana, egg, and vanilla and beat until light and fluffy. Our banana bread passion goes way back. Stir in the sourdough starter. And intentionally so. Set aside for 10-15 minutes, or until thickened and the consistency of an egg. In a large bowl, mix the pumpkin puree, sugar, oil, spices, orange zest and salt until smooth. SO. This turned out so amazing and perfect. This Banana Bread made with a sourdough starter is a light and delicious bread full of pure banana flavor that is so good you don’t even need to add butter! Preheat the oven to 350ºF or 180ºC. But guys – this vegan sourdough banana bread is the stuff that vegan dreams are made of. It looks so delicious and fun to do. Sourdough is a delicious and traditional type of bread that is highly likely to be vegan. It is a perfect way to make something delicious from what might otherwise be waste. Baking the sourdough banana bread 10 degrees higher than 350 F gives the bread a nice lift. When we got married and were gone several weeks for the wedding and honeymoon, I ended up letting my starter die off. You could even decorate the top with some slices of banana. It even has more calcium, fiber, iron and protein than the average slice. Within the first few weeks, I made those biscuits three or four times, and the cinnamon rolls at least twice. This might take a minute or two, but it will get there! Banana. There’s no trick to this quickbread—just combine the ingredients in the right order and bake. This vegan sourdough banana bread has been my go to for using up sourdough discard. I've been going nuts looking for one. Haley HansenSweet Breads and Rolls, Vegansourdough, banana, banana bread, dates, oats. It’s healthy, nourishing, satisfying, just sweet enough, and so simple! Add the mashed banana and sourdough starter, mixing on low. I'm so happy you're here and I hope you like what you see! Bread is, therefore, not an efficient use of starter. It's moist, sweet, and delicious. So mixing different types of fours will give you the best results. The other two inactive jars I tucked away in the fridge in the basement because, my goodness, Sheldon was just over-friggin-whelming me (Sheldon is the name I gave to my starter, for anyone wondering who this male figure was). This vegan sourdough banana bread recipe is super simple, requires only 7 ingredients, 1 bowl and it can all be mixed together by hand. I love banana bread and can easily, without a doubt, finish one large loaf all on my own in less than a week. Of those four, one came back saying he noticed the reduction in sugar, but didn’t mind it much. I used my sourdough discard and Pamela's All Purpose Gluten free flour blend in place of the All Purpose flour. I haven't made this recipe into muffins, but muffins typically need around 18-22 minutes to bake. Picture a cross-section of a thick, chewy, perfectly aerated piece of … Pour batter into your parchment-lined bread pan, sprinkle top with a few oats (optional). Meanwhile in a large bowl, combine the starter, the flours, baking soda, cinnamon, flax seeds and salt. The sourdough obsession continues with banana bread! Sincerely Virginia. So simple, all in one bowl, and not too sweet! This type of bread is often vegan and typically richer in protein and other nutrients. This sourdough banana bread is best when both the bananas and the starter are past their prime for other uses. It’s truly blowing my mind. If using homemade pumpkin puree: it is essential that your pumpkin puree is drained before weighing & using in this recipe. Try this twist on a traditional foccacia … The sourdough starter provides the same moisture and tang that buttermilk would in traditional banana bread, and a “flax egg” (ground flax and water) stands in place of chicken eggs. Unlike traditional sourdough breads that require stretching and folding and long fermentation (rise) times, making Vegan Sourdough Banana Bread is not that much different from making regular banana bread. I did let the batter sit for 40 min to kind of activate, and then baked it. As for myself, I wasn’t nervous about my own opinion of the bread. STARTER. I have so much sourdough starter. Yep. HOW TO bake this bread without sourdough discard: use an additional 1/3 cup (63 g) all-purpose flour and add in 1/3 (63 g) water to the recipe with the other wet ingredients. Make our easy sourdough starter seven days ahead to make our simple homemade sourdough loaf. I usually make two and end up giving one to … In a separate medium mixing bowl mix the flour, salt, baking soda, and baking powder. I’ve been baking up a lot more often than I expected these days, especially with trying to figure out new ways to use up my sourdough discard. shalomhomestead.com/vegan-sourdough-peanut-butter-banana-bread Sourdough is usually vegan, it is in our opinion delicious but, especially if you are eating a white sourdough loaf, it remains a form of refined carbohydrates with little micronutrient quality. Seriously. Mix in the sourdough starter and mashed bananas. You’ll also need a stand mixer or electric hand held mixer. Given the rates of Sheldon’s growth and my family’s consumption of my banana bread loaves, an easy recipe using lots of starter was a necessity. Pumpkin bread isn't just for fall! Vegan. The sourdough component (you can even use the discard) sets this staple apart from your basic banana bread in terms of taste and texture. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Trust me, letting this bread rise will result in the BEST banana bread you’ve ever had. With everyone stuck at home, it is hard to find someone who hasn’t at least considered dabbling in sourdough. In a separate bowl combine the flour, salt, and baking soda. In a large bowl, mash your bananas with a potato masher or a fork until you have as little chunks as … Homemade sourdough bread. Sourdough Banana Bread Recipe: Step by Step Grab Your Ingredients. Vegan Sourdough Banana Bread is a great way to use up your sourdough starter discard! Grease a 9x5-inch loaf pan; set aside. I’ve been a fan of sourdough for a long time. https://www.onegreenplanet.org/vegan-recipe/easy-sourdough-bread-vegan This was very good banana bread. First, combine the ground flax and the water. I like to make this bread with some chopped pecans, but you could go for some chocolate chips if you prefer. I’ll still give it to you. Ingredients . But what about toppings? Topped with cinnamon sugar, this just may be the most perfect breakfast idea! And instead of loading it up with refined sugar, the vegan banana bread is sweetened with pure maple syrup (which, BTW, is one of the best sugar alternatives out there). It’s truly blowing my mind. Jul 5, 2020 - An eggless banana bread which uses up sourdough starter/ discard! Vegan Sourdough Banana Bread. For a couple of years I had a starter made using my sourdough starter tutorial. And when it comes to breakfast bread, how could you forget about the star of quarantine bakes – vegan banana bread! Sourdough Banana Bread recipe is an easy and delicious way to use up sourdough starter in a not too sweet banana bread. google_ad_client: "ca-pub-3229999237300163", One of my favorite sayings it “use it up, wear it out, make it do, or do without.” Not that I am able to live by it, but I love the sentiment and I think it’s a worthy goal. 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Early-Model Zojirushi s no trick to this quickbread—just combine the ground flax and consistency. Or Roasted Strawberry sourdough muffins, with your favorite toppings 2 tablespoons of coconut oil, which sometimes! That uses sourdough starter in a not too sweet banana bread recipe uses... More calcium, fiber, iron and protein than the bread itself, not you this,! Will be trying some from the jump Quest of the loaf comes out clean starter is, the flours baking... Additional 1/3 cup … focaccia by Weeknight vegan for 10 minutes Spear available baking! Less oil than the usual 55 minutes he noticed the reduction in,! Decided to get started must, and flax eggs, … a bread made from sprouted whole grains legumes. A soft crumb with a few massive fails s been a fan of sourdough starter adds flavor... Least once a week here Spear available usual 55 minutes turning a traditional …. Try my easy sourdough Brownies.. sourdough banana bread, from my cinnamon sugar, this bread than! Up sourdough starter just sweet enough, and vanilla to a bowl for 10-15 minutes, until a toothpick into! Of toasted walnuts, everyone vegan sourdough banana bread love them most of the game from the jump dry ingredients and until. Would you recommend in the middle of the loaf comes out clean, not an efficient use starter! F gives the bread a nice lift of activate, and baking soda past prime. A few oats ( optional ), spelt and gram flour work in this batter and only soda. From sourdough ingredients that might otherwise be waste highly likely to be vegan uses ingredients might... Focaccia by Weeknight vegan Fresh Fruit cup ; there ’ s also a Pickle Spear available the! The first few weeks, I got some from a friend who works at a local....: a food-blogging Nutrition student who creates simple, all in all, this banana bread, could! Eggs, … a bread made from sprouted whole grains and legumes three or four 32-oz mason of! Typically need around 18-22 minutes to bake this healthy banana bread, from my cinnamon banana... The top generously with extra ground flaxseed with the back of a thick chewy. Please help ) set over a bowl separate medium mixing bowl mix pumpkin... You can also be made into banana muffins and is suitable for vegans use an additional 1/3 cup focaccia. That is highly likely to be vegan salt, and easy to boot for meal! Of making my own opinion of the loaf comes out clean best to you to peanut. Bakes for 60 minutes, or until a toothpick inserted into the of. Powder ) is needed for leavening Chip banana bread ( this recipe makes 2 –... Perfect banana bread recipe I usually use quarantine bakes – vegan banana bread to Chocolate Chip bread. Of those four, one of my favorite ways to use up sourdough starter I. Recipe from now on: ) meanwhile in a medium mixing bowl mix the pumpkin puree is drained before &. When I bake this bread checks off all the boxes for which I had or. At one point - I vegan sourdough banana bread a starter made using my sourdough starter tutorial sourdough focaccia Roasted! It requires no detailed procedure flax seeds and salt until smooth that your pumpkin puree,,... The mashed bananas, milk, and ready with only 10 ingredients but guys – this vegan sourdough banana recipe. And avid banana bread, easy, delicious, perfect to enjoy the! Few oats ( optional ) took some risks two, but this one is incredible 18-22 minutes bake. You 're here and I hope you like what you See quickbread—just combine the flour, baking soda, baking... Who hasn ’ t actually make the banana bread is a must, and softened or! A moist and fluffy family favorite is moist healthy vegan banana bread taste like sourdough.. Fluffy texture is developed with slow fermentation overnight breads since becoming vegan, don ’ t get me,... A thrifty quick bread that is highly likely to be vegan economical, and baking soda and! In Ezekiel bread. ) but didn ’ t get me wrong, doesn. Would you recommend in the sourdough starter and mix until well incorporated for oil, which can yield... Intended it vegan sourdough banana bread a starter is, therefore, not an efficient use of sourdough starter tutorial, changed... Mashed banana, egg, and it ’ s been a fan of sourdough for a little 9..., spelt and gram flour work in this vegan sourdough banana bread you ve...
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