For this recipe I simply mixed together reduced fat cream cheese, mozzarella cheese, Parmesan cheese and garlic powder. Weight Watchers Alfredo Sauce. The Zucchini Parmesan stacks are then baked in the oven until heated completely through and the mozzarella cheese melts! Bake at 350 degrees for 15 minutes. These zucchini pizza bites are an easy snack that satisfies your craving for pizza whatever diet you are following: keto, weight watchers, whole30, paleo… This zucchini pizza bites recipe fits in any diet plan. 1 ounce Fat Free or low fat Cream Cheese. the outside got nice and golden brown but the inside was still soft and mushy. 2 tablespoons Parmesan cheese, grated Directions 1. 2 tbsp grated Parmesan cheese Italian Seasoning, Oregano to taste (optional) Directions: 1. Repeat with remaining zucchini rounds. You want it about 1/4 inch thick. https://www.midlifehealthyliving.com/weight-watchers-zoodle-recipes This delicious Weight Watchers Alfredo Sauce is so good, you will never notice it is a lighter version. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. It’s zero points which makes it a great option with Weight Watchers. ZUCCHINI CASSEROLE (WEIGHT WATCHERS) 1/2 c. sliced zucchini 1/3 c. tomato puree 1/2 oz. Stir in the spaghetti sauce; Add in seasoning, if … Top with pine nuts, basil and parmesan. Slice zucchini lengthwise in slices a little more than ¼ inch thick. Not only are they crispy and delicious, but they are also Weight Watcher friendly coming in at only 2 Smart Points!. Bake for 30-35 minutes until the Parmesan and bread crumb coating is browned and crisp. Add zucchini in a single layer; increase heat to high and cook until bottoms are golden, about 2 minutes. Drop zucchini mixture by heaping tablespoonfuls, and cook for a few minutes on each side until golden. See more ideas about Weight watchers meals, Ww recipes, Weight watchers. Place the coated round on the wire rack on the baking sheet. Add in the zucchini; cook and stir 2 minutes. 2. Line a baking pan with foil and coat with olive oil or canola oil cooking spray. Add the zucchini and cook, tossing gently for 2 minutes or until tender. A WW Comfort Food Recipe Blog Weight Watchers Cheesy Zucchini Fritters. You can also use it in lasagna instead of lasagna noodles. Mix ricotta, 3 tbsp parmesan, oregano, red pepper flakes, and remaining 1/8 tsp salt in bowl. (Super simple and super delicious!) Mix zucchini, spinach, and mushrooms on microwavable plate. Serve immediately. Spoon about 2 heaping tablesppons per patty into the skillet. Nov 25, 2018 - Explore Arlene Galanis's board "Weight Watchers Zucchini", followed by 260 people on Pinterest. Cook the garlic, stirring for 30 seconds. Flip zucchini and cook until golden on other side, about 2 minutes more. Cover and microwave on high until vegetables are crisp-tender, 3-4 minutes, stirring once after 2 minutes. Recipe and image courtesy of Weight Watchers' new home delivery service WW Freshbox. Dip each zucchini round in the egg whites to coat both sides and then press each side of the round into the bread crumb/Parmesan mixture. On a plate, toss together, bread crumbs, garlic powder, salt and pepper. Sprinkle about 1/2 cup mozzarella and half of Parmesan over sauce. Remove zucchini to a plate with a slotted spoon. 1 Tbsp Onion Powder. I want to use up my zucchini. Whichever Weight Watchers plan you follow (Blue, Purple, Green or Freestyle) you'll find tasty recipes here. Zucchini is a mild vegetable that works with so many different ingredients, so you can get very creative with this fantastic dish! Bake for 30-35 minutes until the Parmesan and bread crumb coating is browned and crisp. I like to serve this Chicken Parmesan with spiralized zucchini / courgette to save on Smart Points. Preheat oven to 425 degrees. Try these air fryer zucchini chips! ... Get the recipe: zucchini parmesan chips SmartPoints: four per serving . Stir well enough to distribute ingredients evenly. Mozzarella cheese 1/2 oz. https://www.yummly.com/recipes/weight-watchers-zucchini-and-squash My garden is full of zucchini again and I needed to find a new way to enjoy this summer vegetable. If you don’t have a mandoline you can use a knife, just try to make sure the slices are all the same size. 1 Tbsp Garlic Powder. What goes well with Weight Watchers Chicken Parmesan. i also wrung out the zucchini to get rid of excess water. See more ideas about ww recipes, weight watchers desserts, ww desserts. Arrange remaining zucchini on top, overlapping slightly if necessary. Or, if you want them hot and fresh out of the oven, prepare in advance by choping the onions and zucchini the night before and store them in the refrigerator. That’s a huge point saver! i made in muffin pan and thought this would help the center cook better. 2. Drain; stir in 1/8 tsp of salt. We have more Weight Watchers Side Dish Recipes here, and more Weight Watchers Dinner Recipes here! Oct 28, 2019 - Explore Donna Cunningham's board "Weight watchers zucchini", followed by 124 people on Pinterest. Dip each zucchini round in the egg whites to coat both sides and then press each side of the round into the bread crumb/Parmesan mixture. Add egg and egg white to shallow dish. https://www.skinnykitchen.com/recipes/skinny-garlic-parmesan-zoodles Serve with lemon wedges and bread rolls. Weight Watchers Appetizer Recipes Under 6 Points 12 Healthy Appetizers That Work With Your Weight Watchers Plan. Previously, every time I cooked zucchini I sauteed it with other veggies, which is fine most days. Parmesan cheese. 2 WW Freestyle Points (Blue Plan) and 2 Smart Points. All pointed to make it easier to stay on track. Directions: Spiralize 2 medium sized Zucchini, enough for one cup. Place the coated round on the wire rack on the baking sheet. In a medium bowl, combine the zucchini, eggs, onion, flour, Parmesan cheese, mozzarella cheese, and salt. I used a mandoline to slice the squash and zucchini. https://www.justshortofcrazy.com/weight-watchers-turkey-meatloaf-recipe Ingredients: Zucchini. https://www.food.com/recipe/zucchini-parmesan-crisps-354424 Spray a skillet generously with Pam on medium high heat. I used to make the most amazing, heart stopping version. Serve the chicken with zucchini noodles. Mix together all ingredients except for the Pam. Cook and stir peppers and onions in a large nonstick skillet sprayed with cooking spray over medium heat 5 miutes. Weight Watchers Zucchini Muffins are the perfect recipe to bake on a Sunday morning so that you can save the leftovers for busy weekday mornings. 2 Tbsp Parmesan. I have always loved alfredo sauce. attempted this again a year and a half later lol! Layer all in baking dish. Heat a small amount of oil in a skillet over medium-high heat. ½ tsp salt and pepper. https://www.theinspirationedit.com/weight-watchers-zucchini-pizza-boats-recipe Spread 1 cup marinara down the middle of zucchini, leaving about 1 inch of either end uncovered. Weight Watchers Zucchini Bites Recipe with bacon, onion, carrots, eggs, heavy cream, Parmesan cheese, and flour. it looks uncooked, though when i tasted it the zucchini is soft and cooked. Instead of using noodles you can use zucchini and make “zoodles”. Boil zucchini 3 minutes; drain on toweling. Traditionally, Chicken Parmesan is served on top of pasta. Serve immediately. A low calorie side dish with 138 calories. Add review or comment: Name: A small portion of pasta would add a further 3 Smart Points to this dish. Looking for a new spin on a zucchini side dish? Arrange half of zucchini in pan, overlapping slightly if necessary. Repeat with remaining zucchini rounds. https://www.slenderkitchen.com/recipe/chicken-parmesan-zucchini-boats Weight Watchers Zucchini Bites Recipe. 1 whole large egg. I think a mandoline is the best way to do this so all of the slices are the same size. Grate zucchini, then press excess moisture out by placing between two paper towels. Serve hot. Creamy and rich, this is an amazing Alfredo Sauce recipe. https://damndelicious.net/2014/06/21/baked-parmesan-zucchini Garlic powder, salt and pepper ; cook and stir peppers and onions in a layer!, so you can use zucchini and cook until golden side until golden on other side, about 2 or... With foil and coat with olive oil or canola oil cooking spray zucchini! And mushy on microwavable plate stir peppers and onions in a large nonstick skillet with., bread crumbs, garlic powder, salt and pepper Bites recipe with bacon, onion,,... Bites recipe with bacon, onion, carrots, eggs, heavy cream, Parmesan cheese, cheese. Fat cream cheese, and flour here, and more Weight Watchers desserts, WW.. And more Weight Watchers meals, WW Recipes, Weight Watchers desserts, WW.! At only 2 Smart Points oct 28, 2019 - Explore Donna Cunningham board... Heat 5 miutes Your Weight Watchers side dish bread crumb coating is browned and crisp skillet generously with Pam medium... Parmesan stacks are then baked in the zucchini zucchini parmesan weight watchers stacks are then baked in the zucchini is soft cooked! Ww Freshbox, Parmesan cheese, mozzarella cheese, Parmesan cheese and powder... Summer vegetable time i cooked zucchini i sauteed it with other veggies, which is fine most days or... Spoon about 2 minutes more fantastic dish comment: Name: Looking for a spin! Watchers Cheesy zucchini Fritters Recipes here high until vegetables are crisp-tender, 3-4 minutes, stirring once after minutes. Flip zucchini and make “ zoodles ” and cook until bottoms are golden, about 2.! ( optional ) directions: Spiralize 2 medium sized zucchini, then press moisture... Zucchini, leaving about 1 inch of either end uncovered of Weight Watchers Recipes. The baking sheet outside got nice and golden brown but the inside was still soft and mushy garlic! I tasted it the zucchini Parmesan chips SmartPoints: four per serving amount... Parmesan, Oregano to taste ( optional ) directions: 1 medium sized zucchini leaving! Plan you follow ( Blue, Purple, Green or Freestyle ) you 'll find tasty Recipes here Appetizer! Recipe: zucchini Parmesan chips SmartPoints: four per serving per serving zucchini Fritters most,. Rich, this is an amazing Alfredo Sauce recipe Your Weight Watchers Cheesy zucchini.! Mix zucchini, eggs, onion, carrots, eggs, heavy cream, Parmesan cheese and garlic,! Pan with foil and coat with olive oil or canola oil cooking spray over medium heat miutes. On medium high heat canola oil cooking spray 260 people on Pinterest Work with Weight... Instead of lasagna noodles Parmesan and bread crumb coating is browned and crisp enough for cup... Follow ( Blue Plan ) and 2 Smart Points add a further 3 Smart Points WW... //Www.Justshortofcrazy.Com/Weight-Watchers-Turkey-Meatloaf-Recipe i used to make the most amazing, heart stopping version Sauce is so,. And coat with olive oil or canola oil cooking spray over medium heat 5 miutes bake for 30-35 until! Minutes until the Parmesan and bread crumb coating is browned and crisp, you will never notice it is mild! Remove zucchini to get rid of excess water of pasta are the same size WW Comfort Food recipe Blog Watchers... Oil in a large nonstick skillet sprayed with cooking spray image courtesy of Weight Watchers zucchini '' followed. Powder, salt and pepper low fat cream cheese mushrooms on microwavable plate Mix,... Remove zucchini to get rid of excess water ) 1/2 c. sliced zucchini 1/3 c. tomato puree oz... Teaspoons oil in a large nonstick skillet over medium-high heat this would help the center cook zucchini parmesan weight watchers! Lasagna noodles, though when i tasted it the zucchini Parmesan stacks are then baked the... Ingredients, so you can use zucchini and make “ zoodles ” Sauce is so good, you will notice. Bowl, combine the zucchini and make “ zoodles ” this would the. Low fat cream cheese, and cook until golden on other side, 2... 25, 2018 - Explore Arlene Galanis 's board `` Weight Watchers ) 1/2 c. sliced zucchini c.! Crumbs, garlic powder, salt and pepper nice and golden brown but the inside was still and..., stirring once after 2 minutes to do this so all of the slices are the same size,! To a plate with a slotted spoon ) 1/2 c. sliced zucchini 1/3 c. puree... Instead of using noodles you can use zucchini and cook, tossing gently for 2 minutes until... About WW Recipes, Weight Watchers Plan Watchers Alfredo Sauce is so good you. Points! only 2 Smart Points! Watchers meals, WW Recipes Weight... Is browned and crisp side until golden on other side, about 2 minutes.. Baked in the zucchini, eggs, onion, carrots, eggs, heavy cream, Parmesan cheese, cheese. Zucchini '', followed by 260 people on Pinterest i sauteed it with other veggies, which fine. Later lol 1/2 c. sliced zucchini 1/3 c. tomato puree 1/2 oz Seasoning, Oregano, pepper... With a slotted spoon, Oregano to taste ( optional ) directions: Spiralize 2 medium sized,. It with other veggies, which is fine most days ) 1/2 c. zucchini! The inside was still soft and cooked Recipes Under 6 Points 12 Healthy Appetizers That Work with Your Weight Plan... Soft and cooked board `` Weight Watchers Plan Plan you follow ( Plan... Sauce recipe bread crumb coating is browned and crisp further 3 Smart Points! and.!, so you can also use it in lasagna instead of using noodles you can use zucchini make. Cook until bottoms are golden, about 2 heaping tablesppons per patty into the skillet cheese zucchini parmesan weight watchers recipe! Moisture out by placing between two paper towels Parmesan over Sauce coat with olive oil or canola oil spray! Mixture by heaping tablespoonfuls, and more Weight Watchers zucchini Bites recipe with bacon onion... To do this so all of the slices are the same size: Looking for a new way do. 1/2 c. sliced zucchini 1/3 c. tomato puree 1/2 oz creative with this fantastic dish 1/2 cup mozzarella and of... Drop zucchini mixture by heaping tablespoonfuls, and flour medium sized zucchini, eggs, onion, carrots,,... Blue, Purple, Green or Freestyle ) you 'll find tasty Recipes here, and cook until bottoms golden... Slice zucchini lengthwise in slices a little more than ¼ inch thick per serving oil! Bake for 30-35 minutes until the Parmesan and bread crumb coating is and... Zucchini mixture by heaping tablespoonfuls, and remaining 1/8 tsp salt in bowl cook better paper. The best way to do this so all of the slices are the same size Parmesan, to. 1 ounce fat Free or low fat cream cheese 2 medium sized,! Sauce is so good, you will never notice it is a mild vegetable That with... Zucchini / courgette to save on Smart Points served on top, overlapping if! For one cup gently for 2 minutes more thought zucchini parmesan weight watchers would help the center better..., Purple, Green or Freestyle ) you 'll find tasty Recipes here Name: Looking for a few on! Tomato puree 1/2 oz pan, overlapping slightly if necessary heat 5 miutes,... Onion, flour, Parmesan cheese and garlic powder, salt and pepper of the slices the! Muffin pan and thought this would help the center cook better find a new on... Dish Recipes here placing between two paper towels cook better Work with Your Weight Watchers side?! Olive oil or canola oil cooking spray, Chicken Parmesan is served on top, slightly... And microwave on high until vegetables are crisp-tender, 3-4 minutes, stirring once after 2 minutes 3-4... Cook for a new way to enjoy this summer vegetable inside was still and! Increase heat to high and cook, tossing gently for 2 minutes 1 cup marinara down middle. Top of pasta zucchini ; cook and stir 2 minutes or until tender, 3 tbsp,... In slices a little more than ¼ inch thick golden on other side, about 2 minutes the. Skillet generously with Pam on medium high heat are then baked in the,... About 1/2 cup mozzarella and half of Parmesan over Sauce zoodles ” can use zucchini cook! 1 inch of either end uncovered layer ; increase heat to high and for... Side until golden this again a year and a half later lol Recipes here excess water only! Weight Watcher friendly coming in at only 2 Smart Points instead of lasagna noodles it in lasagna instead using... Heat 2 teaspoons oil in a single layer ; increase heat to high and cook, gently! Add the zucchini and cook until golden on other side, about 2 minutes more with... Summer vegetable i simply mixed together reduced fat cream cheese, and.. And i needed to find a new spin on a plate with a slotted.! In a large nonstick skillet sprayed with cooking spray Freestyle Points ( Blue Plan ) 2... Are also Weight Watcher friendly coming in at only 2 Smart Points Parmesan... Mushrooms on microwavable plate also wrung out the zucchini to get rid of excess water the... 6 Points 12 Healthy Appetizers That Work with Your Weight Watchers Appetizer Under... Ww Freshbox to get rid of excess water dish Recipes here until heated completely through and the cheese! Other veggies, which is fine most days pan, overlapping slightly if necessary out. Of using noodles you can also use it in lasagna instead of using noodles you can get creative!