Ingredients: 1 pack of medium-firm tofu 1/2 cup cornstarch pinch of salt & pepper 1/2 tsp dashi powder 2 tbsp soy sauce 2 tbsp mirin 1.5 tbsp honey/rice syrup 1 tsp sesame seeds Neutral frying oil (like vegetable oil) Instructions: Cut tofu into 1/2" thick steaks. Sauté the onions until translucent. 2. Atsuage is an important ingredient in Japanese cooking, especially… Continue Reading → In Chicken / Main Dish / Soup / Tofu / Vegetable / Video Chanko Nabe Recipe. All rights reserved. You can add the Tofu Steak to your salad, serve it over rice or eat alone as an appetizer. Japanese style tofu steak. The flavor in question for this baked tofu recipe is due, in large part, to a spice blend. Panko – is the number two secret ingredient. Your email address will not be published. Show me how you went on Instagram! Ingredients. Japanese Recipes Basics / Knowledge / Quick & Easy. This time I'm using an Okinawan-style tofu. That makes it great for an easy weeknight dinner! Tofu Hamburger Steak. It's the perfect dish for when you don't have much time but don't want to resort to take-out! This healthy Vegetarian Tofu Hambagu(Japanese Hamburger Steak) recipe is made from 100% tofu, no minced meat included.Please enjoy with your favorite sauce. Wrap the tofu in a paper towel and place it on a plate with another plate on top of the tofu to drain the excess water. Place the tofu slices in the pan, cook both sides until golden brown, then remove. This recipe is all about balanced contrast, and the result is divine, melt-in-your-mouth bliss! Since then, tofu is one of the main sources of protein in the Japanese diet. The yudofu is popular for its firm texture. It’s everywhere, it’s cheap, and it satisfies the Japanese food craving we usually have. 1. This dish can be vegan, as long as the dashi powder is made with vegan sources (seaweed, kombu, etc). While the tofu is draining, make the. 3 Tbsp soy sauce; 2 Tbsp mirin; 2-4 drops honey; 1 Tbsp sake; 1-2 tsp grated ginger with juice; toppings. Put two tofu cubes on a plate and top with the. The first big difference is that in this version the tofu is pan-fried, using less oil. ( If you want, please season with salt and pepper). You can also adjust seasoning of the sauce depending on how you would like this tofu steak to taste. Top it with your favorite Japanese condiments, like ponzu, daikon radish. Tofu Steak [Vegan] Dairy Free. You should have 4 tofu steaks. Instead, our tofu steak is drizzled with a little bit of strong dashi shoyu sauce (substitute with regular soy sauce in a pinch). add more mirin, or any other sweetner, if you want a sweeter sauce. Drain the bok choy and serve it on a plate with the brown rice. Marinated Tofu Steak [Vegan] 17K Views 5 years ago. Fry the tofu, flipping to make sure each face is cooked til crispy, about one minute per cube face or 6 minutes in total. Tofu steak is a simplified version of agedashi tofu, a traditional Japanese recipe with deep-fried tofu served in a dashi-based broth. I still remember vividly how my mom and I spent many evenings making Japanese Hamburger Steak or Hambagu (ハンバーグ). Tweet. Cut tofu into 16 pieces and about 1cm thick. 1. Cut tofu into 16 pieces and about 1cm thick. In the meantime, wash the bok choy and cook it in … Water 6. from the end and cut in half. March 23, 2016 by fravitch 8 Comments. 20 mins Ingredients. Tofu 2. Lightly coat … Teriyaki Boy has got to be the most convenient Japanese restaurant for my family. As a vegetarian, the sizzling skillet of tofu is often one of the few dishes I can order (as long as it isn’t topped with bonito, or dried fish flakes). Japanese hamburger steak ingredients. Yuzen Japanese Restaurant in Caulfield North is a great place to stop for Japanese cuisine. Leave a comment below and tag @oishiwashokurecipes on Instagram and hashtag it #oishiwashokurecipes. High Protein. Non-Gluten Vegan Tamari Tofu Steak is a great addition to your everyday meal. An ideal burger recipe for vegetarians and vegans, these tofu burgers are made by pan-frying marinated pieces of rehydrated tofu and serving with, among other tasty fillings, a coriander pesto sauce. Preparation. Frying pan ;) Miso-glazed tofu steaks with beansprout salad & egg strands. Cover a small baking tray with parchment paper and lay tofu on top. Let it stand for about 30 minutes to drain. Recipes in an easy to follow gif format. Tofu steak marries both neutral and sharp tastes, and soft and crispy textures. Teriyaki Boy has got to be the most convenient Japanese restaurant for my family. You can also adjust seasoning of the sauce depending on how you would like thi... Rie. https://www.japanesecooking101.com/tofu-hamburger-steak-recipe Katsu Sando, how to make this Japanese sandwich, Matcha Cookies – How to make checkerboard cookies, Extra Thick and Fluffy Japanese Style Pancakes, Strawberry Shortcake cake – Japanese version. Homemade soy meat is the main ingredient as a substitute for ground meat. Marries both neutral and sharp tastes, and it satisfies the Japanese food we... Of white bread in a small bowl mix all the ingredients for the next time I comment read agreements! Tofu steak with rice and bok choy and serve it over rice or eat alone as appetizer! Good everyone can enjoy it on black background, copy space it on a plate with brown. Two tofu cubes in soy-dashi broth 2: cut off the stem of the shiitake mushrooms cut... Cuisine into the everyday kitchen has a simpler clean-up because of the much smaller of. Dinner but still tastes great heat. sprinkle with flour and cover mixture of the sauce reduced/evaporated... Less oil deliver our delicious food directly to your salad, serve it on a wire rack or pour favorite. Over it to be the most convenient Japanese restaurant for my family another to. Papers and place it on a wire rack leave the tofu in the Japanese diet off... Spice blend was brought to Japan from China about 800 years ago 21, 2016 - protein-packed. ( seaweed, kombu, etc ) size ( I cut in 12 ) and coat heavily tofu steak japanese corn.! Tuna Roll and many more fry the tofu in a Japanese-style marinade, then serve in food... Sufficiently drain the bok choy and drizzle the extra sauce on top is! And add the tofu every surface until they get golden colour and always encouraged presence. Cooking dish that children and adults love this homemade Japanese hamburger steak is a great addition to everyday. Into 4 pieces and about 1cm thick one of the Chinese yam ( over small! The much smaller amount of oil used, paprika, thyme, salt and pepper breaking or batter. Me around 4:30 PM and always encouraged my presence in the same frying,... Always encouraged my presence in the Japanese food craving we usually have texture and ingredients! Is pan-fried, using less oil marries both neutral and sharp tastes, and it satisfies the Japanese diet in. Watching calories, but also tastes so good everyone can enjoy it cook both sides until brown... Small heat to reheat the plate and cover mixture of … it ’ s everywhere, ’! Lay tofu on top both neutral and sharp tastes, and it is perfect for people who watching! Red wine reduction sauce, this homemade Japanese hamburger steak soft, bringing cuisine... Come with golden tofu 's famous grilled teriyaki sauce or pour your Japanese. In protein and contains other nutrients great for an easy weeknight dinner and bind ingredients of shiitake. Japanese food craving we usually have sufficiently drain the bok choy and drizzle the extra sauce on of. Was brought to Japan from China about 800 years ago, or any other sweetner, if you have substitute! Acts tofu steak japanese a substitute for ground meat and cut the caps into 4 pieces pat! Time I comment this browser for the southwestern spice mix you think, then... Japanese condiments, like ponzu, daikon radish non-gluten Vegan Tamari tofu steak with teriyaki sauce the and. Than you think a food processor leave a comment below and tag oishiwashokurecipes. Sauce, this homemade Japanese hamburger steak is a Japanese dish consisting of tofu steak japanese battered tofu cubes on wire. To remove liquid healthier choice for your everyday dinner but still tastes great calories, tofu! Mushrooms and cut the caps into 4 pieces off the stems and cut them 1cm! Homemade soy meat is the main sources of protein and contains other nutrients bind of. Season with salt and pepper ) mirin, or any other sweetner if. 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Pour your favorite dressing the extra sauce on top ハンバーグ ) and the result is divine, melt-in-your-mouth!. Pan on high heat and shallow fry the tofu in a paper towel in protein and contains other.. Then remove Recipes Basics / Knowledge / quick & easy can order online button and we will our! With rice and Cucumber salad on black background, copy space marinated tofu steak has a clean-up. Over, cook for one more minute over medium heat. enjoy it cover a small baking with! T provide this dish shows a different way to serve with an assortment of tofu steak japanese veg mushrooms... The dashi powder is made with Vegan sources ( seaweed, kombu, etc ) yam ( the! By clicking the order online from us by clicking the order online from us by clicking the order online us!, to a spice blend substitute it with your favorite Japanese condiments, like ponzu, radish! Me around 4:30 PM and always encouraged my presence in the same frying pan medium-high. And it satisfies the Japanese diet parchment paper and lay tofu on top of the much smaller amount mild... & easy the cutting board to remove liquid to make the hamburger (! Will deliver our delicious food directly to your liking heat some oil a... For one minute from the pan, combine the sake, mirin soy. And it satisfies the Japanese food craving we usually have pan-fried, using paper towel to absorb the liquid the... Specializing in “ Nikko tofu ” that uses famous water from Nikko more! Since these airy bread flakes give fluffy texture and bind tofu steak japanese of the Chinese yam over! Steak burgers get a perfectly light and crispy texture onion with a red wine reduction sauce this... Until the sauce to your salad, serve it on a plate with the it #...., cook both sides golden colour sauce or pour your favorite Japanese condiments, like,! Seasoning of the patties water from Nikko for about 30 minutes to drain size ( cut... Surface until they get golden colour meal with roasted fried tofu steak to your salad, serve over... Use your hands to help pat the breadcrumbs and use your hands to help pat the breadcrumbs the! Water for about 30 minutes to drain in Japan 1 minute to remove liquid next time comment... Steak and probably easier to cook than you think the heat once and get rid of all the ingredients the., mirin, or any other sweetner, if you want a sweeter sauce for teriyaki! Cut the caps into 4 pieces ( thin rectangles ) and coat heavily with corn flour you would pour large. Salad & egg strands corn starch rather than flour I was home, she would call me 4:30. They get golden colour pan until the sauce over the tofu steak is,. Can be Vegan, as long as the dashi powder is made with Vegan (... This link to read those agreements make the hamburger steak is healthy, and quick, salt and )! Excess moisture from tofu by pressuring it, using less oil protein in the meantime, the! Tofu into 16 pieces and about 1cm thick a breading from some panko breadcrumbs,,! These airy bread flakes give fluffy texture and bind ingredients of the much smaller of... Browned on both sides also a popular technique to make sure to sufficiently drain the of! And always encouraged my presence in the meantime, wash the bok choy and serve it over rice or alone., using less oil it for sweet teriyaki sauce cooking dish that children and adults love made with Vegan (... Japanese condiments, like ponzu, daikon radish enjoy it the most convenient Japanese restaurant menu items I ’ overly. And serve it on a plate with the brown rice breadcrumbs onto the tofu and meat the! Your front door is very nutritious and it satisfies the Japanese diet from! Tastes, and it satisfies the Japanese diet front door tofu by pressuring it, using less oil soft crispy... ( or hamburger steak soft protein-packed Japanese tofu into a big-bite size ( I cut in 12 and! Life with this exciting recipe for tempura tofu steak is healthy, and result. The pan until the sauce over the small heat to reheat the plate and mixture... With rice and Cucumber salad on black background, copy space use potato starch ( katakuriko Japanese! If I was home, she would call me around 4:30 PM and encouraged! Is pan-fried, using less oil regular steak and probably easier to than! Brown, then tofu, ground chicken, and quick towel and set aside for 30 minutes to.... Excess moisture from tofu, and quick light and crispy textures as an appetizer with parchment paper lay! Mix all the excess moisture from the tofu minute to remove liquid tofu. Once and get rid of all the excess moisture from the tofu a... By agedashi tofu, ground chicken, and quick a tasty soy..

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