Sadly, it seems like the RSPO is doing little more than adding greenwashed buzzwords to a product that is the opposite of “sustainable.”, READ MORE: Saving Endangered Asian Animals: The Best Conservation Programs. There would be a huge spike in deforestation as producers quickly attempt to make up the volume from alternative vegetable oils. What if we told you that palm oil products are killing endangered species (orangutans being the most famous example) and destroying the livelihood of indigenous tribes? The use of palm oil across the world is damaging the environment, destroying wildlife habits and endangering many species of animals. These rainforests are being cleared at the rate of 300 football fieldsÂ per hourÂ to make way for palm oil plantations. Stop supporting the industry! Other palm oil derivatives used in food processing include palmate, palmitate, and hydrated palm. This guide will help you understand why palm oil production is so destructive and illustrate some of the myriad palm oil products, as consumers, should try our best to avoid. In order to clear land to grow palm, swathes of rainforest are burned, destroying habitat and homes and the fragile rainforest ecosystem. It’s been a little while since my last post in the ingredients to avoid series, so I thought it was about time I put my detective hat on again and explored another ingredient that we should all be trying to avoid using. organ toxicity, increased risk of heart disease, and it is linked to insulin resistance and obesity. There are a number of household products that contain conflict palm oil. In 2010, the biggest user of palm oil was Unilever. The oil palm has the highest yield of any oil plant – it is also the only crop that yields two different oils that are useful to industry: palm oil and palm kernel oil. (Check out this Lush list for … Unfortunately, this oil, found in hundreds of processed foods and other household products, could be threatening your healthÂ andÂ that of one of the worldâs most endangered species: theÂ orangutan. At this rate,Â endangered orangutans will likely be extinct within 10-20 years. Also note that most prepackaged foods contain refined palm oil. Alpha-linolenic acid (ALA), an omega-3 fatty acid, and linolenic acid, an omega-6 fatty acid, can only be obtained from … Here are some of the companies - avoid them all: Nestlé, Kraft Foods, Unilever, Ferrero SpA. They help with vitamin absorption, energy storage, and controlling inflammation. To completely avoid palm oil, choose products that clearly label their ingredients, the oils in particular. This, at the very least, is a great first step, since palm oil is a common ingredient in many power bars sold in health food stores. The African oil palm (Elaeis guineensis), which is native to west and southwest Africa, is the most commonly used for commercial agriculture. Palm oil is now the most widely used oil in the world. This palm oil detecting app will help shop sustainably, by telling you which palm oil-filled products to avoid. Slash and burn agriculture is the quickest way to clear the land, appealing to corporations and impoverished small-scale farmers alike. If you can't avoid palm oil, keep an eye out for the Roundtable of Sustainable Palm Oil’s (RSPO) globally recognised eco-label, which signals the use of RSPO-certified sustainable palm oil. Every little bit helps. 415-398-4404 - Main Office firstname.lastname@example.org Don’t think that this is too big an issue, or that one person can’t make a difference. Palm oil heavily contributes to deforestation. The RSPO (Roundtable for Sustainable Palm Oil) was established in 2004 with the aim of promoting “certified sustainable” palm oil. It also contains no trans fats, which makes it healthier for people concerned about cholesterol and heart disease. One way to halt these issues is to just avoid palm oil all together and find or use better alternatives. You can also make your own homemade Nutella in about the same time it’d take to drive to the grocery store and back. Butter is Better: How to Avoid Palm Oil. Cooking oil, which is liquid fat, is a convenient source of fatty acids, the building blocks of fats. How to Fix This and Avoid Palm Oil. Palm will often be followed by 'kernal', 'stearine' or 'fruit oil', while technical names like 'palmitate', 'palmate' and 'palmitoyl' also signify the use of palm oil. Amanda Huggins, anxiety coach and Gaiam influencer, tellsÂ the story of how she transformed her anxiety into empowerment and offers journaling prompts to begin the process of understandingÂ your relationship with anxiety. Displaced orangutans who wander into farmland are considered agricultural pests and are often killed. If a product's saturated fat content makes up more than 40 percent of its total fat content, it will almost always contain palm oil. Palm oil is the most widely consumed vegetable oil on the planet, found in many packaged products sold in the supermarket. Would that be enough to convince you to stop using products with palm oil? World's largest independently owned Ecotourism / Green Travel / Sustainable Travel / Animal & Wildlife Conservation site. And avoid products with “palm” listed as an ingredient. A palm oil boycott might seem a good thing but it could spell environmental disaster. Clearing the rainforest destroys the habitat for many animals especially orangutans. What if we told you that a single ingredient contained in many of your favorite foods– palm oil– is wiping out rainforests all around the world, from Palawan, Philippines to the Brazilian Amazon? By the late 19th and early 20th centuries palm oil was being introduced in Indonesia and Malaysia, where it grew especially well in tropical rainforest areas. Avoid certain products and brands which contain unsustainable palm oil and choose palm-oil free alternatives instead so you can help make a difference to our planet. Makes the EU’s compulsory labeling law seem like a smart idea, doesn’t it? Each fruit has a fleshy outer layer known as the pericarp as well as a single palm kernel seed, both of which are rich in oil. Consumers increasingly want to avoid palm oil where possible, but it's a tricky task as it's used in so many products - more than 50% of packaged supermarket products from margarine and oven chips to soaps and detergents. The oil palm has the highest yield of any oil plant – it is also the only crop that yields two different oils that are useful to industry: palm oil and palm kernel oil. More than this it … Her other passions (in no particular order) are rock climbing, skiing, homebrewing and her cat Tappo. An estimated 3.5 million hectares of rainforest has already destroyed. Sustainable Living Ingredients to Avoid: Palm Oil. Palm oil is in thousands of products under several names. Some of them contain “Palm,” including octyl palmitate, palmytil alcohol, palm kernel, Palm kernel oil, Palm fruit oil, Palm stearine, and many others. The problem with palm oil is when rainforests are destroyed to grow the oil palm plant to produce it. “Avoiding palm oil could have worse effects because it might take support away from companies that are trying hard to improve the situation. But it doesn’t have to be like this. Because palm oil has more saturated fats than canola oil, corn oil, linseed oil, safflower oil, and other vegetable oils, it withstands extreme heat and resists oxidation much better. Additionally, watch out for palm oil in toothpaste, cosmetics and shampoo because you could be saving yourself from palm oil health risks. If you can't avoid palm oil, keep an eye out for the Roundtable of Sustainable Palm Oil’s (RSPO) globally recognised eco-label, which signals the use of RSPO-certified sustainable palm oil. It seems an out-of-date concept in our hyper-informed and accountable world, but it is true. Unfortunately, while the EU made Palm Oil labeling compulsory in December 2014, labeling elsewhere may be deceptive. READ MORE: Fires in Indonesia: How Palm Oil is Killing Orangutans, News of the fires in Indonesia to clear rainforest for palm oil plantations received international media coverage in October. 42 countries are also producing Palm oil. Avoiding palm oil altogether may actually worsen the issue. Running can leave you with tight hips, hamstrings and quads, but these 10 yoga poses are here to help you recover faster. 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